*Health food store must haves*
A health food store typically sells a variety of nutritious foods and products. Here are some common items you might find:
Organic fruits and vegetables
Whole grains such as quinoa, brown rice, and oats
Nuts and seeds like almonds, walnuts, and chia seeds
Plant-based proteins such as tofu, tempeh, and legumes
Healthy fats like avocado, olive oil, and coconut oil
Dairy alternatives such as almond milk, soy milk, and coconut yogurt
Natural sweeteners like honey, maple syrup, and stevia
Superfoods such as spirulina, chia seeds, and maca powder
Gluten-free products for those with dietary restrictions
Vitamins, supplements, and herbal remedies to support health and wellness.
These are just a few examples, but a well-stocked health food store will offer a wide range of options to support a healthy lifestyle.