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  • Archive: Akidi (Black Beans)

Archive: Akidi (Black Beans)

Lokogoma, Abuja (FCT) State, Nigeria
Grains
Type
Beans
Subtype
Archive: Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.<br />The antioxidants, fiber, protein, and carbohydrates in black beans make them nutritionally powerful. A diet rich in beans can reduce your risk of several serious medical conditions and help your body to process calories more effectively.
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Neexton Foods

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