Staying healthy have got me digging for alternative healthy swap for junks, soda and processed juice..
One of the healthy snack I discovered is Greek yogurt and it has been part of my diet and that of my family.
Do you know that Greek yogurt is full of protein, calcium and healthy bacteria that will help boost your immunity?
Our children do not have to be victim of unhealthy lifestyle we live and the consequences we are experiencing now...
We need to start introducing healthy options to them
Imagine our children with yeast infection, tooth decay, psoriasis, ring worm, bacteria infection, hair loss because of the unhealthy environment and unhealthy options we exposed them to.
Most of us are sick of seeing them sick all the time...
The unfortunate thing is that the drugs and food we kept on loading them with lowers their immunity more.
Also, cow milk, processed cereals, noodles, passaries, ice cream, happy hour, corn beef...
Don't be hard on your children when they start forgetting their home work, are confused, dull and sluggish. These foods contains a lot of brain neuro transmitter disruptor. They affect the brain causing brain fog.
Do some little healthy swap and see the difference.
Ready to make a change? We now sell Plain Greek yogurt in 1 litre from a reliable source. And its free delivery to you.
Note Greek yogurt is for everyone told and old. Inasmuch you eat, drink and breath