Plant milk( Coconut milk) vs Animal (Dairy milk)
When embarking on a healthy lifestyle one of the things we often advise clients is to stop dairy milk(cow milk)
Who do not like milk, sometimes it may be very difficult for these ones and may sometimes cheat and take their beloved cow milk when there is no substitute.
First off, dairy milk contains a protein called casein which is not easily digested by our gut hence causing sensitivity, inflammation to our digestive system causing imbalance in the gut.
These cows are also injected with Antibiotics and hormones to make them infection free and grow faster, which are stored in their milk. Take them and you have hormones and antibiotics in your system causing inflammation to the organs.
Like I do say the health of the gut is very important as it defines our immunity, metabolism, digestion, absorption of nutrients
Many have chronic pile, constipation, bloating, malnutrition, loss of appetite , recurrent infections, chronic skin issues as a result of unhealthy gut...
Health starts from the gut!
But hey, there is a healthy substitute you can take. Milk from plant, Coconut milk.
Coconut milk have the healthy fat you need in your healthy lifestyle journey. It also has protein, calcium, potasium, vitamins, MCTs and other nutrients you can get.
it help in weight loss because it aid metabolism of fat, bad cholesterol, maintain balance intestinal bacteria, heal the gut, lactose intolerance etc
Have you stopped taking dairy milk because of your healthy lifestyle, opt to coconut milk instead.
Are you passionate about your health👇is for you
Coconut milk powder available 100g @N2500. DM/ WhatsApp 070********* to order
✔organic, ✔dairy free, ✔gluten free, ✔casein free, ✔unsweetened, ✔unadulterated, ✔non GMO ✔preservative free, ✔soy free,✔ perfect for vegan, keto, paleo.
Store in cool dry place, away from heat and sunlight.
Reconstitute in water, add coconut sugar or honey or add in your healthy drinks, juice or smoothie and enjoy