What is black garlic?
Black garlic is produced through selection of fresh garlic that put fresh raw garlic in the fermentation box for 60 to 90 days, allowed to naturally fermented foods.
The water and fat in black garlic is lower than the raw garlic and trace elements has significantly increased while the protein, sugar, vitamins and so on is more at least two times than garlic therefore, the black garlic has rich nutrients which is the human body needed and can even improve the function of essentials.
Therefore, the black garlic has more effect than garlic such as eliminate fatigue, improve physical strength, resolve constipation, protect the liver, increase prostate activity, promote sleep and so on.
After been fermented and cooked, the health effect of black garlic has a far above common garlic. In particular , its powerful effects of the adjustment of blood flow and anti-oxidation ability. Although these effects common garlic can achieve, but during the process of fermentation, mature black garlic can strengthen the original composition of the power inherent on the basis of another rise to new elements, and its health effects have become more powerful