Free classifieds in Katampe

Do you need a gardener? For the beautification of your homes. We plant, consult, and maintain all species of flowers. We do an excellent job. You can try us today, we work at an affordable price

A newly built and exquisitely finished beautiful 3 bedroom block of flat in Katampe main by living Faith Church jahi is for rent. The house comes with AC in all the rooms, gas cooker and smoke extractor in the kitchen including cabinets, the entrance door is security code door, 24/7 CCTV, the house is serviced with generator though the tenants buy diesel,the gate is automated,the location of the house is serene and driving out to Maitama under 3-4 minutes is quaranteed. Rent per annum is 1.5M serviced charge is 300k and a refundable caution fee is 200k all together runs to 2M. agency and legal fee 10%

Have you been looking for where to get original solar lights? Do you want to get SOLAR TRAFFIC LIGHTS AND SOLAR STREET LIGHTS? All in One Solar street lights are designed to work throughout the night. Our solar street lights can stay lit for more than one night if the sun is not available for a couple of days. Solar street lights turns on automatically by sunlight sensor, no need manual operation. Solar street lights are independent of the utility grid. Hence, the operation costs are minimized. Solar street lights require much less maintenance compared to conventional street lights. Since external wires are eliminated, risk of accidents is minimized. This is a non polluting source of electricity Separate parts of solar system can be easily carried to the remote areas MAIN PRODUCT FEATURES: ZERO connection and cable installation costs! Night sensor + PIR Motion Sensor dimming allows for long battery operations. 120° wide lighting angle. IP 65 rated, CE, ROHS, FC compliant. PRODUCT APPLICATIONS & FEATURES: Outdoor lighting, farm and large home back yards, fence and security lighting No need to run long power cables to install a light bulb Save on installation costs, install solar street light IDEAL FOR THE FOLLOWING USES: Courtyard, Garden, Park, Street, Roadway, Pathway, Parking Lot, Private Road, Sidewalk, Public Square, Plaza, Campus, Airfield, Farm & Ranch, Perimeter Security, Wildlife and Remote areas. Hope to find a way to work with you. cool Waiting for your contact to discuss the possible deal. wink

Genus DSP Sine Wave Inverters are available for industrial use in the range of 2KVA to 100 KVA single phases to three phases system.KPDs reliable, regulated and stabilized Pure Sine Wave Output Inverter, is a complete power generation system that is suitable for all types of commercial establishments and is capable of running everything from Lights to Air Conditioners in either your home or office, in the most cost effective manner without the irritating humming sound & it has already established itself as a most reliable option to generators in home and industrial segments.These inverters can be integrated with solar power to charge the batteries by using external solar charge controllers. 3.5kva-48v Estimated load capacity: 1 Fridge, 1 freezer / 1HP-AC, 6 Fans, 40 Lighting Points × 5watts 2 DSTV Decoder 5 LED T.V or Plasma 1 Music System 2 PC / Equivalent loads. 4 batteries are requiredBackup Period: This will give you 24hrs Backup on full load and can last up to 4days on fewer loads

Fully serviced two bedrooms flat to let at Gishiri villge opposite Nicon junction, katampe district Abuja. Fully serviced with AC, central generator, dedicated transformer, electric fence, borehole etc. well built and furnished with POP, precious kitchen with Cabinets, water heater, store. six flats in a block and one on the ground floor and last floor is vacant. other charges includes, s.c of 100k p.a, 150k for agency and legal fees, 100k for caution fee, and 30k for diesel per quarter

Give your home, offices, commercial space that uniqnue sense of beauty and design ...we are team of professional in the sales and installation service of 3d wall panels and wallpaper, we are wall merchant services, we promise to give you the best in wall designs

Well finished 1-bedroom flat with generator , security, waste disposal and cleaning services @200,000 naira . Perfect residential neighborhood

Top quality imported roofing sheets. Premium New Zealand brand. Lifelong, durable, stylish and affordable. Warranty: 50 years Available in Large orders. Delivery options available

A newly built and exquisitely finished beautiful 2 bedroom block of flat in Katampe main by living Faith Church jahi is for rent. The house comes with AC in all the rooms, gas cooker and smoke extractor in the kitchen including cabinets, the entrance door is security code door, 24/7 CCTV, the house is serviced with generator though the tenants buy diesel,the gate is automated,the location of the house is serene and driving out to Maitama under 3-4 minutes is quaranteed. Rent per annum is 1.3M serviced charge is 300k and a refundable caution fee is 200k all together runs to 1.7M

You need a professional gardener? You have just arrived the right place. We deals on planting, maitenance, designing and propagating of all kinds of flowers, trees, and grasses. We work at an affordable price. Give us a trial today and testify

Don’t go and buy the fake Apetamin all in the name of cheap prices and then after using it, you’ll observe that it’s not effective, then you finally conclude that the supplement doesn’t work at all. Ours is authentic and we bring it straight from India. So be careful to make the right choice. Are you skinny, thin, slim or you are not happy with your body small size? There it goes, Apatamin contains a unique combination of Cyproheptadine, Lysine and Vitamins. Cyproheptadine and Lysine being essential in limiting amino acid helps to promote appetite. It helps gain weight fast within 1 week or 2 weeks of use. It makes you eat and thereby depositing flesh to the slim body. Your clothes start getting tighter after consuming a bottle. It is the fastest weight gainer supplement and the great thing about this product is that it doesn't add to your cheeks thereby making your face wide, just to the body alone. Enjoy your body now. Bigger thighs, bigger booty and flesh on the arms

Imported and Brand New. Nationwide Delivery Available to all states in Nigeria. d Drone with Camera and Video Recording Drones Affordable drones

watsapp or call 081********* or u can follow me on instagram @safiycollection

Used Batteries are hazardous hence the need to dispose (recycle) them properly when worn-out or old. .To sell or recycle your batteries, please contact us today.

Have you been looking for where to get original solar lights? Do you want to get SOLAR TRAFFIC LIGHTS AND SOLAR STREET LIGHTS? All in One Solar street lights are designed to work throughout the night. Our solar street lights can stay lit for more than one night if the sun is not available for a couple of days. Solar street lights turns on automatically by sunlight sensor, no need manual operation. Solar street lights are independent of the utility grid. Hence, the operation costs are minimized. Solar street lights require much less maintenance compared to conventional street lights. Since external wires are eliminated, risk of accidents is minimized. This is a non polluting source of electricity Separate parts of solar system can be easily carried to the remote areas MAIN PRODUCT FEATURES: ZERO connection and cable installation costs! Night sensor + PIR Motion Sensor dimming allows for long battery operations. 120° wide lighting angle. IP 65 rated, CE, ROHS, FC compliant. PRODUCT APPLICATIONS & FEATURES: Outdoor lighting, farm and large home back yards, fence and security lighting No need to run long power cables to install a light bulb Save on installation costs, install solar street light IDEAL FOR THE FOLLOWING USES: Courtyard, Garden, Park, Street, Roadway, Pathway, Parking Lot, Private Road, Sidewalk, Public Square, Plaza, Campus, Airfield, Farm & Ranch, Perimeter Security, Wildlife and Remote areas. Hope to find a way to work with you. cool Waiting for your contact to discuss the possible deal. wink

Flat plot of land at Navy estate 100x100 with full documents. R of O, C of O all papers are genuine and you can verify b4 payment. very gud land situated at a good location

We are delight to market this Grade I listed 5 bedroom terrace property with one room bq located in one of Abuja’s rapid developing areas. The property offers the opportunity to own a turn-key family home in the heart of this wonderful estate. Discretely tucked away, this contemporary germ offers very best in modern day standards with wonderful entertaining space, elegant bedroom suites, well equipped kitchens, general swimming pool and lawn tennis court, parking and amazing views. Behind an attractive but discrete facade in a quiet street in katampe extension, this property is one of the most impressive new build property around its vicinity. Price - N85,000,000 Call us now to arrange a viewing today

Brand New Messey Ferguson 375 tractors with complete implements for sale. It can be delivered anywhere within Nigeria but we prefer inspection before payment. Buy n use. Only serious buyers pls. Thanks

we supply and waybills safety equipment,such as rainboot,raincoat,helmet,coverall,life jacket,bodyharness,reflective jacket,men at work,safety cone,caution tape,shoe cover,reflector belt,etc

Lovely plot located at katampe main for sale,distress sales

Foreign used/tokunbo 2010 Mercedes Benz E350 for sale. Sweet black E-class with smokie black rims available for sale

A well finished and luxurious apartment on the first floor, located along the road with a paved compound around the beautiful and well planned area in Katampe. A dedicated transformer as well

This wig is a million braid made with colour T1/WHITE attachment like blueblack and white colour at the tips of the braid, it is very beautiful and neatly braided

A well finished 4-bedroom terrace duplex with a Room BQ attached with all modern facilities and amenities

we supply and waybill safety equipment,such as raincoat,rainboots,coverall,life jacket,helmet,bodyharness,reflective jacket,waist belt,caution tape,men at work,wet floor,etc

Katampe Main Plot 472 Size 1.14Ha Price 250M now R of O Housing In front of First Fruit Estate Opposite Shema Oil Just by Kubwa express way

what is Arthritis? Inflammation of a joint or joints causing pain and/or disability, swelling and stiffness, and due to various causes such as infection, trauma, degenerative changes or metabolic disorders.Arthritis is more common in women than men and in people who are overweight. Symptoms of Arthritis The symptoms of arthritis usually develop over time, but they may also appear suddenly. Arthritis is most commonly seen in adults over the age of 65, but it can also develop in children, teens, and younger adults. Arthritis is more common in women than men and in people who are overweight.Joint pain, stiffness, and swelling are the most common symptoms of arthritis. Your range of motion may also decrease, and you may experience redness of the skin around the joint. Many people with arthritis notice their symptoms are worse in the morning. In the case of RA, you may feel tired or experience a loss of appetite due to the inflammation the immune system’s activity causes. You may also become anemic — meaning your red blood cell count decreases — or have a slight fever. Severe RA can cause joint deformity if left untreated. What causes arthritis? Cartilage is a firm but flexible connective tissue in your joints. It protects the joints by absorbing the pressure and shock created when you move and put stress on them. A reduction in the normal amount of this cartilage tissue cause some forms of arthritis. Normal wear and tear causes OA, one of the most common forms of arthritis. An infection or injury to the joints can exacerbate this natural breakdown of cartilage tissue. Your risk of developing OA may be higher if you have a family history of the disease. Another common form of arthritis, RA, is an autoimmune disorder. It occurs when your body’s immune system attacks the tissues of the body. These attacks affect the synovium, a soft tissue in your joints that produces a fluid that nourishes the cartilage and lubricates the joints. RA is a disease of the synovium that will invade and destroy a joint. It can eventually lead to the destruction of both bone and cartilage inside the joint. The exact cause of the immune system’s attacks is unknown. But scientists have discovered genetic markers that increase your risk of developing RA fivefold. How is arthritis diagnosed? Seeing your primary care physician is a good first step if you’re unsure who to see for an arthritis diagnosis. They will perform a physical exam to check for fluid around the joints, warm or red joints, and limited range of motion in the joints. Your doctor can refer you to a specialist if needed. If you’re experiencing severe symptoms, you may choose to schedule an appointment with a rheumatologist first. This may lead to a faster diagnosis and treatment. Extracting and analyzing inflammation levels in your blood and joint fluids can help your doctor determine what kind of arthritis you have. Blood tests that check for specific types of antibodies like anti-CCP (anti-cyclic citrullinated peptide), RF (rheumatoid factor), and ANA (antinuclear antibody) are also common diagnostic tests. Doctors commonly use imaging scans such as X-ray, MRI, and CT scans to produce an image of your bones and cartilage. This is so they can rule out other causes of your symptoms, such as bone spurs. How is arthritis treated? The main goal of treatment is to reduce the amount of pain you’re experiencing and prevent additional damage to the joints. You’ll learn what works best for you in terms of controlling pain. Some people find heating pads and ice packs to be soothing. Others use mobility assistance devices, like canes or walkers, to help take pressure off sore joints. Improving your joint function is also important. Your doctor may prescribe you a combination of treatment methods to achieve the best results. Shop heating pads for pain relief. Medication A number of different types of medication treat arthritis: Analgesics, such as hydrocodone (Vicodin) or acetaminophen (Tylenol), are effective for pain management, but don’t help decrease inflammation. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil) and salicylates, help control pain and inflammation. Salicylates can thin the blood, so they should be used very cautiously with additional blood thinning medications. Menthol or capsaicin creams block the transmission of pain signals from your joints. Immunosuppressants like prednisone or cortisone help reduce inflammation. If you have RA, your doctor may put you on corticosteroids or disease-modifying antirheumatic drugs (DMARDs), which suppress your immune system. There are also many medications to treat OA available over the counter or by prescription. Shop capsaicin creams for pain relief. Surgery Surgery to replace your joint with an artificial one may be an option. This form of surgery is most commonly performed to replace hips and knees. If your arthritis is most severe in your fingers or wrists, your doctor may perform a joint fusion. In this procedure, the ends of your bones are locked together until they heal and become one. Physical therapy Physical therapy involving exercises that help strengthen the muscles around the affected joint is a core component of arthritis treatment. What lifestyle changes can help people with arthritis? Weight loss and maintaining a healthy weight reduce the risk of developing OA and can reduce symptoms if you already have it. Eating a healthy diet is important for weight loss. Choosing a diet with lots of antioxidants, such as fresh fruits, vegetables, and herbs, can help reduce inflammation. Other inflammation-reducing foods include fish and nuts. Foods to minimize or avoid if you have arthritis include fried foods, processed foods, dairy products, and high intakes of meat. Some research also suggests that gluten antibodies may be present in people with RA. A gluten-free diet may improve symptoms and disease progression. A 2015 study also recommends a gluten-free diet for all people who receive a diagnosis of undifferentiated connective tissue disease. Regular exercise will keep your joints flexible. Swimming is often a good form of exercise for people with arthritis because it doesn’t put pressure on your joints the way running and walking do. Staying active is important, but you should also be sure to rest when you need to and avoid overexerting yourself. At-home exercises you can try include: the head tilt, neck rotation, and other exercises to relieve pain in your neck finger bends and thumb bends to ease pain in your hands, leg raises, hamstring stretches, and other easy exercises for knee arthritis What is the long-term outlook for people with arthritis? While there’s no cure for arthritis, the right treatment can greatly reduce your symptoms. In addition to the treatments your doctor recommends, you can make a number of lifestyle changes that may help you manage your weight Note: Buy 4 products and get one free

FOR RENT IN ABUJA Brand New SERVICED SIX units of 3 bedroom apartment for rent at KATAMPE MAIN, Abuja. RENT: 3m each (Corporate Tenant Preferred). Work is still on-going For more details call: 090*********

This is the best time to contact us because we offer you discount. We'll work to your budget

Bachandhouses are delighted to bring to market this outstanding 5 bedroom terraced maisonette located in a lovely estate in one of Abuja’s high profile area, katampe extension. This spectacular terrace includes key features such as; • 2 spacious lounge • Ample sized kitchen with integrated appliance (fridge,oven,microwave,smoke extractor, grill) • Contemporary bathrooms (with jacuzzi/shower). • 5 spacious all ensuite rooms • Comfort cooling • Penthouse with a lounge and a balcony • Security access door • Minimum of 3 parking space spot • Stunning views of the vicinity • General lawn tennis court This is a very rare opportunity to own a high profile property. Call now for more enquiries

Quality official ladies wears that will last long for and is available in all sizes and colours you will love to buy

Supermarket fairly used shelves, 5 singles and 4 doubles left for sale. it is first come basis