Cumin is rich in antioxidants, which are the compounds that protects against cellular damage. It increases the intake of antioxidants by the body.
It aids digestion & is used to treat indigestion, diarrhea
Cumin accelarates body metabolism & promotes fat burning.
It helps lower/ regulate blood - sugar levels in the body.
Cumin is rich & has high content of absorpable iron content.