Oats are among the healthiest grians on earth. Oats are wholegrains that are commonly eaten for breakfasts as oatmeal (porridge), It can be eaten as swallow when ground in powder. They can also be eaten as baked foods... Oat cakes, Oat cookies and Oat bread.
Oats are packed with many health benefits...
It's loaded with dietary fiber more than many other grains, It has healthy cholesterol lowering properties, reduces blood pressure,
Improves blood sugar management, improves immune health, aids digestion thereby reducing constipation. Oats are glutun free and great source of important vitamins and minerals.It reduces the risk of coronary artery disease and heart disease... and many more.
Available in 25kg bag, from UK
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