Provides 700 milligrams of elemental calcium from three different forms, along with the critically important nutrients magnesium, boron, zinc, silicon, manganese and vitamin D3 needed for healthy bones
Provides calcium in capsule form to ensure that it breaks down fully in the digestive tracts
Throughout life, cells known as osteoblasts construct bone matrix and fill it with calcium. At the same time, osteoclasts work just as busily to tear down and resorb bone. This fine balance is regulated by many factors, including systemic hormones and cytokines.
Calcium supplements are best taken with meals. They should always be taken with a full glass of water, juice, or other liquid to enhance solubility. If calcium-containing formulas are taken only once daily, they may be best taken in the evening