Folexfoods Plantain flour is made from dried plantains. They are a solid source of carbohydrates with a low fat content, but they also provide a number of other health benefits as well. They are ideal for those on a healthy diet, people suffering from diabetes, obesity and gallstones. Plus, they don’t contain any significant levels of toxins.
Here are some of the health benefits:
1. Great source of potassium
2. Help regulate the digestive system
3. Reduce the number of harmful free radicals
4. Boost the immune system:
plantains are great for boosting the immune system. They are a rich source of vitamin a, and c, two powerful antioxidants.
5. Promote healthy brain
6. Great source of magnesium:
7. Prevent aspirin-induced ulcers
according to a study, dried plantain is able to stimulate the growth of the inner lining of the stomach.
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