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  • Archive: Extra Virgin Olive Oil

Archive: Extra Virgin Olive Oil

Ikeja, Lagos State, Nigeria
Groceries
Type
Archive: Olive trees have been on Earth for about 40 million years. They are “evergreen” trees which grow year-round and regenerate new olive fruit one time per year.<br />Olive oil is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking.<br />Extra virgin olive oil is loaded with antioxidants, some of which have powerful biological effects.<br />Olive oil contains nutrients that fight inflammation. These include oleic acid as well as the antioxidant oleocanthal.<br />Several large studies demonstrate that people who consume olive oil have a much lower risk of stroke and heart diseases.
  • Archive: Extra Virgin Olive Oil
  • Archive: Extra Virgin Olive Oil
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    Herbsandhealth

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    Lagos State, Alimosho, Region Egbeda
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