Crayfish is one of the healthy and available seafood in Nig.,naturally packed with minerals, vitamins and other nutrient which are beneficial to the heath but must be taken in moderation.
Heath benefits of crayfish
1.Helps in body building
2.helps in maintaining body fluid
3.Development of bones
4.Contains a good amount of Iodine
5.Develops the brain
6.promotes eye health
7.Promotes healthy skin
8.Helps prevent depression
9.Restores body cells
10.Helps in boosting Fertility
smoked catfish is well processed in a hygienically environment where all the guts and intestines are removed to prevent spoilage and is well dried and can be stored for long time provided is not exposed to moisture/water. Smoked catfish is free of sand, stone and can even be eaten as snacks.
There are differents variety with pepper spices, ginger and garlic spices and so much more.
Smoked catfish with all the nutrients retained
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