Udara, the main ingredient in this cocktail, is a fruit native to West Africa, with a distinctive sweet and tart orange flesh, when ripe. ...
What is Udara?
African Star Apple, Agbalumo in Yoruba, Udara in Igbo, is a popular seasonal fruit normally consumed with its flesh in Nigeria. ... The exotic fruit which has an edible skin that ranges in colour from green to orange, depending on the stage of ripenes
What are the health benefits of Udara fruit?
It has a high vitamin C content As many people know, the benefits of vitamin C include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even ageing of the skin. The Agbalumo is a wonderful source of vitamin C, with 25 mg of vitamin C per 100 gram of fruit.
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