Ginger's root or rhizome is the part used as a spice or healing aid.
the active ingredient in ginger can help fight infections.
Ginger may improve brain function and protect against alzheimer’s disease.
Ginger contains a substance that may help prevent cancer.
Ginger may lower cholesterol levels.
Ginger powder may significantly reduce menstrual pain.
Ginger can help treat chronic indigestion.
peel outer skin first, then grind or slice and pour it into your foods while cooking or drinks