Kale is a green, leafy, cruciferous vegetable that is rich in nutrients. it offers a range of health benefits for the whole body.
possible benefits include helping manage blood pressure, boosting digestive health, and protecting against cancer and type 2 diabetes.
kale contains fiber, antioxidants, calcium, vitamins c and k, iron, and a wide range of other nutrients that can help prevent various health problems.
antioxidants help the body remove unwanted toxins that result from natural processes and environmental pressures.
Other Available seedlings :
Rosemary,
Thyme,
Sage,
Bay leaf,
Kale,
Lettuce,
Chamomile,
Spearmint,
Peppermint,
Mint leaves,
Asparagus,
French Marigold and Pot Marigold,
Stevia ( sugar plant ),
Parsley,
Celery,
Russian tarragon,
Cherry tomato,
Sweet basil,
Cinnamon basil,
Lemon basil,
Spinach,
Greek oregano,
Cuban Oregano,
Oregano vulgare ( Italian oregano),
Coriander,
Arugula,
Lavender,
Hot Yellow pepper,
Curry,
Scent leaf,
Utazi,
Uziza,
Ukazi etc