Maca is a medicinal Peruvian plant that grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale.
1:it’s highly nutritious
2:it increases libido in men and women
3. Reducing erectile dysfunction
4:maca help to increase sperm production, improve sperm quality, thereby enhancing fertility in men
5: Reduces blood pressure
6:maca improve symptoms of menopause eg hot flashes and disrupted sleep at night.
7:maca improve your mental well-being /mood by reducing depression and anxiety.
8:it boost energy/ endurance
9:it reduces prostate size
10:Reducing sun damages
11:Fighting free radicals--Maca root promotes natural antioxidants in the body, such as glutathione and superoxide dismutase.
Antioxidants help to fight off free radicals, which can damage cells in the body.
12:Improving learning and memory
for adult, take one to two capsule one hour before sexual activity with an 8 ounce of glass of water