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  • Archive: Lavender Tea

Archive: Lavender Tea

Apo District, Abuja (FCT) State, Nigeria
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Archive: Lavender tea is an herbal tea, caffeine-free.<br />lavender tea is made by brewing the purple buds of lavandula angustifolia plant with hot water.<br />ingredients: lavender buds<br />direction: pour 1 cup (250 ml) hot water over 1 teaspoon of loose lavender buds, and let it steep for few minutes.<br />benefits:<br />it calms the nerves<br />boost sleep<br />improve skin health<br />treats anxiety and depression<br />soothe menstrual cramps<br />promote hair growth

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