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Rivers, Andoni
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Hand Balls - Grip Strengthening

+1
Bodyfit
Brand
Gym Balls
Type
Brand New
Condition
Store address
Lagos State • Yaba
No. 20 Ikorodu Road, Jibowu, Yaba, Lagos. Nigeria
Beside ABC Transport, Jibowu, Yaba
Closed now
• Mon - Sat, 08:00-18:00
Abuja (FCT) • Gudu
Plot. No. 17 Oladipo Diya Street, Gudu District, FCT. Abuja
Apo NEPA Junction
Closed now
• Mon - Sat, 08:00-18:00
Rivers State • Port-Harcourt
No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Closed now
• Mon - Sat, 08:00-18:00
This hand therapy ball exercise will help strengthen your grip so that it is easier to grab objects, pick them up, and release them. Grasping the ball will target the flexor muscles to improve strength for picking objects up. It will also be important to practice releasing the ball, which will target the extensor muscles that allow you to let items go from your hand. This exercise also helps relieve joint pain, stress, and anxiety.
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  1. Gym Balls