Greenleaf Jasmine Green Tea
Health Benefits of Jasmine Tea
1). Weight Loss
Everyone is looking for the secret to reduce their weight easily and quickly, and jasmine tea can be a good addition to any diet as an aid in weight loss.
2). Antioxidant Properties
Perhaps the most praised aspect of jasmine tea is the high level of antioxidants in this delicate and delicious beverage. The most notable antioxidants found in jasmine tea are catechins.
3). Boosts Immune System
helps to protect the immune system as it has anti-inflammatory and antioxidant properties.
jasmine green tea is a rich source of natural polyphenol antioxidants including primarily (-) epicatechin (EC), (-) epicatechin gallate (ECG), (-) epigallocatechin (EGC) and (-) epigallocatechin gallate (EGCG). The immune system is the first line of defense against all types of illnesses, so bolstering it can benefit the body in countless ways. Many forms of cancer and carcinogenic diseases can have an immunosuppressive effect, meaning that the body’s overall immune system is compromised, making the body vulnerable to pathogens that complicate the treatment of cancer. Sipping jasmine tea regularly can help in strengthening the immune system and lowering the risk of such chronic diseases.
4) Protects Heart Health
For those with a personal or family history of cardiovascular issues, jasmine tea can be a huge help in preventing further problems.
the catechins found in jasmine tea are a key factor in inhibiting LDL-oxidation, which is when “bad” cholesterol in your arteries gets inflamed after being oxidized. This inflammation of the veins and arteries can lead to heart attack or stroke. The catechins found in jasmine tea inhibit this oxidizing process, so blood pressure and cholesterol levels decrease, and long-term threats like heart diseases can be prevented.
5). Prevents Cancer
The consumption of tea, such as jasmine tea, may help in preventing cancer.
It stated that all green teas, jasmine included, have been widely shown to have cancer preventive properties, because they contain polyphenols, like epigallocatechin gallate (EGCG). Polyphenols like EGCG are key lines of defense against free radicals and other harmful or carcinogenic invaders in the body.
Shown to reduce risks of breast cancer, lung cancer, and many other diseases.
Elements of green tea also inhibit the overexpression of dangerous enzymes commonly found in cancerous tumors and cells.
6). Controls Diabetes
The ability to metabolize glucose is the fundamental mechanism that causes diabetic conditions.
can reverse the negative effects that diabetes has on certain serum proteins, working as a regulator for those with diabetes, and as a preventive measure for those not diagnosed but still consuming it as a regular part of their health regimen.
7). Relieves Stress
smell of jasmine have a parasympathetic response to the odor and their body releases chemicals that allow them to naturally relax or improve their mood.
8). Prevents Gastrointestinal Disorders
Green tea is rich in polyphenolic compounds, with catechins as its major component.
catechins present in jasmine tea have positive effects on multiple areas of health, including the gastrointestinal system. They activate a number of intracellular antioxidants and interact well with the gastrointestinal enzymes to promote healthy bowel function.
adding jasmine tea to your normal diet can improve your chances of having a healthy stomach, better digestion, and prevention of gastrointestinal forms of cancer.
9). Reduces Pain
Reduction in chronic discomfort associated with joint pain and arthritis. The anti-inflammatory nature of certain organic elements in jasmine tea can reduce swelling and inflammation of joints by inhibiting unwanted cellular oxygenation.
10). Antibacterial Properties
can provide a defense against bacterial infections, making jasmine tea an unexpected antibiotic that you can safely add to your diet