Archive: Spiralize your way to five a day. Prepare fresh, healthy meals with a fun and easy twist. The Spiralizer Express is the fun and easy way to create nutritious meals for all the family.<br />You can spiralize a variety of fruit or vegetables including courgette, sweet potato, cucumber, carrot, onion, butternut squash, beetroot, celeriac, parsnip, radishes, pear, apple, cabbage and broccoli stem. Experiment and enjoy!