Distinctive flavor & texture. A staple food of american indigenous tribes, canadian premium wild rice comes from canada’s pristine northern lakes and is harvested by hand in poled canoes. Non-gmo, naturally gluten-free, our wild rice is rich in carbohydrates, high in protein, the amino acid lysine and dietary fiber, but low in fat. Has a distinctive mild crunch, and an earthy flavor. Superb compliment to many foods.
Cooking instructions – always rinse rice and grains first! Add 3 cups of water to a large pot. Add some salt to taste. Bring water to a boil. Add 1 cup of rice. Simmer, covered for about 45 minutes or until rice is tender and liquid is absorbed. Let sit for 10-15 minutes before serving.
Our naturally gluten-free, non-gmo canadian black wild rice is high in protein, the amino acid lysine and dietary fiber, and low in fat. Nutritional analysis shows wild rice to be second only to oats in protein content per 100 calories. It is also a good source of minerals and b vitamins