1...
May lower cholesterol levels
2...
May protect heart,control
3.
May help with stomach disorder
4...
May ,help improve lactation in nursing mothers
5...
Rch source of many beneficial vitamins &minerals such as iron, magnesium, manganese, copper, vitamin b6, protein, and dietary fibre.
6.
Antioxidant & anti-inflammatory properties.
7...
May helps in digestion& preventing constipation.
water-soluble fibre found in fenugreekseeds,curbs appetite by enhancing feeling of fullness, which helps in weight management.
8.
May increases body metabolism, which boosts fat burning as well as overall health.