Rich in fiber content and are highly nutritious with high levels of other essential nutrients like vitamins,minerals, including potassium, retinol&iron. vitamins,minerals present in prunes are good for keeping skin and hair well nourished& healthy. Helps slow down aging process,delays development of wrinkles Has anti-inflammatory properties,highly recommended for people suffering from arthritis.indigestion,Above all, they are delicious dried fruit packed with numerous health benefits that aid natural resistance and vitality.
highly nutritious,full of antioxidants.
High amount of fiber present in it relieves constipation.
Rich in antioxidants that help reducing heart diseases
It helps to control blood sugar levels.
It has reduced the risk of bone diseases.
It helps in controlling the bad cholesterol.
Gastrointestinal Health Improvement