Black maca contains many amino acids including all the essential and many non-essential amino acids. Maca root also has high concentrations of B vitamins. Black maca has incredible mineral richness, most notably with its levels of calcium (but also magnesium, phosphorous, etc). Minerals commonly need other minerals in order to be absorbed into the bloodstream. In addition, maca has a rare chemical that allows for a tremendous increase in calcium absorption across the board. Not to mention numerous vitamins, fattyacids and antioxidants.
Maca is an adaptogen, meaning it works with the body to support a healthy stress response.￼ Black maca may support healthy blood pressure levels. Black maca has been shown to possibly nourish the endocrine system via its overall supportive health effects.
Black maca generates core energy in the body and mind without the stimulant effects from caffeine