Almond is a highly nutritional nut and a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin.
Compared to all other nuts, they most packed with nutrients and beneficial components.
The health benefits of almonds are extensive, and they are frequently used as a healthy solution ...
That Might Relief form ...
Constipation
Respiratory disorder
Anemia
Cough
Higb blood Sugar
. They also help in maintenance of healthy hair, skin care (psoriasis), and dental care. Best of all? They are the only nut which is alkaline!