Youtheory Ashwagandha (Indian Ginseng) is nature’s offering, which improves the body’s resistance to modern stress. This time-tested botanical can improve the body’s response to physical and mental stressors, while boosting stamina, energy, vitality and overall well-being. Youtheory Ashwagandha combines whole root powder and concentrated root extract to capture the full range of phytonutrients that are naturally-occurring in Ashwagandha.