What do you know about cucumbers? Cucumbers help to get rid of garlic breath as effectively as a chewing gum. They contain the majority of vitamins from B group, Folic Acid, Iron, Phosphorus, Zinc and even more microelements! Cucumbers almost completely consist of water, but if you put one in boiling water, you will get a natural relaxing aroma with stress reducing properties. Cucumbers are also rich in carbohydrates, so they provide a good energy boost. Interestingly, cucumbers (peeled skins, to be precise) can even erase text, written by pen. Cucumbers contain a lot of nutrients, but at the same time, they are very low in calories - a perfect option for a snack or a late dinner. And lignans help to reduce the risks of several types of cancer. Antioxidant properties deal with chronic diseases, help to stay young, look and feel good. Cucumbers taste great in vegetable juice and various salads. Sounds like time for cooking, and the main ingredients are on this page right below.